World Mental Health Day Well-being in an evolving world

Listen in on our recorded session with the Staff Counselor's offices at UN Geneva, UNOCHA, UNAIDS and IOM, to celebrate World Mental Health Day. This year's theme is Mental Health in an Unequal World. The staff counselors will explore how to navigate the myriad of resources on well-being. You will learn some practical tips to help you find solutions that work for you.

Learn about:

Well-being-connect with your mind and body intuition
Nature-therapeutic power that is all around us
Cultural traditions-to help you determine whether a behavior is healthy or may be becoming disruptive for you
Where to go next-overcoming barriers in seeking support

Participating in this session:

Speakers

Karina Alves PINA, Regional Staff Counselor, Southern and Eastern Africa, UNOCHA
Mary Bridget LEAHY, Staff Counselor, UN at Geneva
Mojgan SHADBASH, Regional Staff Counselor, MENA Region plus Afghanistan and Pakistan, UNOCHA

Interventions by

Jorge SIERRALTA
Nancy BEAUDOUIN
Namon Deep JAIN
Elizabeth OPENSHAW