# Feel-Good Monday Online Mindfulness Meditation

# Feel-Good Monday Online Mindfulness Meditation

How can we relax and re-energize our most important organ, our brain? Join us to practice and learn more about the science behind Mindfulness Meditation.

These 20-minute sessions are guided by the Staff Counselors to lead you through a Mindfulness Meditation, where you will practice how to sit peacefully with your thoughts and feelings in the present moment. 

Event details

Starts
9.00 a.m. Geneva CET
Ends
9.30 a.m. Geneva CET
Event location

Online

Category